Vitamin B6 (pyridoxal-5-phosphate 50mg)

Additional Information

Vitamin B6 is a water-soluble B vitamin normally found in liver, egg yolk, pulses, sunflower seeds, brewer's yeast and some fish. Vitamin B6 is rapidly converted in the body to its preferred, biologically active form of pyridoxal-5-phosphate. Vitamin B6 is produced by the micro-organisms in the human intestinal tract, but little of this is absorbed or utilised.

Vitamin B6 helps to maintain fluid balance and is necessary for healthy red blood cells
Vitamin B6 helps to make essential brain chemicals
Vitamin B6 helps to make enzymes for the metabolism of proteins, fats and carbohydrates
Vitamin B6 is needed for the conversion of the amino acid tryptophan to niacin
Vitamin B6 is necessary for energy production and the metabolism of essential fatty acids (EFA's)
Vitamin B6 is needed for the production of antibodies
Vitamin B6 is required for the efficient absorption of vitamin B12
Presented in the preferred biologically active form of pyridoxal-5-phosphate
Yeast free

*RDA = Recommended Daily Allowance

Ingredients:
Bulking Agent (Cellulose), Capsule (Hydroxypropyl methylcellulose & Water), Vitamin B6 (as Pyridoxal-5-Phosphate), Anticaking agents (Silicon Dioxide & Vegetable Magnesium Stearate)

Allergen Information
None

Recommended Intake
One capsule taken daily with food, or as professionally directed.

Warnings
Long term intakes of amounts greater than 10mg of vitamin B6 daily may lead to mild tingling and numbness.

Suggested Combinations
Combine with Junior B Complex for general support. Take alongside Mega GLA Complex or MicroCell® Essential Fatty Acids and Bio-Magnesium to support hormone health.

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